Book Recommendations
Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life
Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Sitting Pretty: The View from My Ordinary Resilient Disabled Body
Hold Me Tight: Seven Conversations for a Lifetime of Love
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
