Book Recommendations

Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life

Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

Sitting Pretty: The View from My Ordinary Resilient Disabled Body

Hold Me Tight: Seven Conversations for a Lifetime of Love

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

What Doesn't Kill You: A Life with Chronic Illness - Lessons from a Body in Revolt